Stress, Digestion and Immune Support-Get Ready for the Holiday Season
M4A•Pagina episodului
Manage episode 311496037 series 3131506
Content provided by Gary Kracoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Kracoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This year, the holiday season is going to be very different.
Dr. Gary discusses:
- Stress-dealing with social distancing during the holiday season and the effect stress has on our immune system
- Digestion: eating foods we usually do not eat can cause problems and has a direct effect on our immune system
- Immune Support: even with masks and social distancing, immune support is essential.
36 episoade