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#5 - Did you know it's okay to leave lockdown without making "progress"?

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Manage episode 311972228 series 3207462
Content provided by Steph Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I wanted to give you permission that it is okay for you to leave lockdown having not completed anything.

You don't have to work out.

You don't have to diet.

You CAN watch the entirety of Netflix and that is OK!

You CAN drink your face off, and just be okay!

You don't have to re-do your whole house!

I hope this episode gives you permission to just live your life the way YOU want to live <3

  continue reading

9 episoade

Artwork
iconDistribuie
 
Manage episode 311972228 series 3207462
Content provided by Steph Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I wanted to give you permission that it is okay for you to leave lockdown having not completed anything.

You don't have to work out.

You don't have to diet.

You CAN watch the entirety of Netflix and that is OK!

You CAN drink your face off, and just be okay!

You don't have to re-do your whole house!

I hope this episode gives you permission to just live your life the way YOU want to live <3

  continue reading

9 episoade

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