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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
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Helplessness - that feeling you are unable to act or react in a situation that feels negative
Manage episode 334290724 series 3286387
Content provided by STOP I've just been triggered. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STOP I've just been triggered or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to episode 18 of STOP! I've Just Been Triggered.
In this episode we are chatting about learned hopelessness - it's a tough one to navigate and stems, generally, from childhood or traumatic experiences where your needs were not met and you weren't in a position to be able to help yourself.
Research shows that ones motivation to react is subdued when control over a situation is lost - when you are triggered and feelings of helplessness creep back in, even when the situation changes and it is possible to take back control it can feel like this isn't an option.
In this episode we share a few mindful tips and tricks to start to navigate this trigger, to soften the edges so it can feel safe to do the deeper healing work that might be needed with the support of a therapist.
33 episoade
Distribuie
Manage episode 334290724 series 3286387
Content provided by STOP I've just been triggered. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STOP I've just been triggered or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to episode 18 of STOP! I've Just Been Triggered.
In this episode we are chatting about learned hopelessness - it's a tough one to navigate and stems, generally, from childhood or traumatic experiences where your needs were not met and you weren't in a position to be able to help yourself.
Research shows that ones motivation to react is subdued when control over a situation is lost - when you are triggered and feelings of helplessness creep back in, even when the situation changes and it is possible to take back control it can feel like this isn't an option.
In this episode we share a few mindful tips and tricks to start to navigate this trigger, to soften the edges so it can feel safe to do the deeper healing work that might be needed with the support of a therapist.
33 episoade
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Similar cu STOP! I've just been triggered
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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