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Content provided by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 28 - Nostalgia

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Manage episode 434049667 series 3550177
Content provided by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Those were the days! In this episode, we explore nostalgia—how we experience it, and how it can get in the way of us being fully present and embodied in the moment. We also discuss the Olympics, gratitude, some of our favourite nostalgia triggers. Robyn is inspired by Céline Dion’s comeback performance and Michelle starts a morning walking routine.

Recorded on August 11th, 2024

Timestamps:

(0:27) Intro
(0:58) Fun/interesting thing
(11:46) Michelle’s win, challenge, and fun/interesting thing
(31:29) Main topic: Nostalgia
(1:04:55) The role nostalgia plays in creating and consuming art
(1:15:32) Favourite nostalgia triggers
(1:31:38) Robyn’s upcoming plans
(1:32:26) Michelle’s upcoming plans
(1:34:12) Outro

Resources, references, and further exploration:

Bent Knee’s upcoming album Twenty Pills Without Water: https://bentknee.bandcamp.com/album/twenty-pills-without-water
The Office - Andy Bernard - The good old days quote video clip: https://www.youtube.com/watch?v=0Gvk0_6p_-s
Internal Family Systems (IFS) Therapy: https://www.psychologytoday.com/ca/therapy-types/internal-family-systems-therapy
Jordan Rakei’s album What We Call Life: https://jordanrakei.bandcamp.com/album/what-we-call-life
Grace Helbig’s cottage cheese recipes video: https://www.youtube.com/watch?v=ItTQH-ZjGlk
”What are we doing tomorrow night, Brain?”: https://www.youtube.com/watch?v=XJYmyYzuTa8

Books mentioned:

Mel Robbins’ book The 5 Second Rule: https://www.melrobbins.com/books#the-5-second-rule

Quotes, ideas, and insights:

“Life is what happens to you while you’re busy making other plans.” - John Lennon, from the song “Beautiful Boy (Darling Boy)

Links:

Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to streamofartpodcast@gmail.com
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette

  continue reading

33 episoade

Artwork
iconDistribuie
 
Manage episode 434049667 series 3550177
Content provided by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Those were the days! In this episode, we explore nostalgia—how we experience it, and how it can get in the way of us being fully present and embodied in the moment. We also discuss the Olympics, gratitude, some of our favourite nostalgia triggers. Robyn is inspired by Céline Dion’s comeback performance and Michelle starts a morning walking routine.

Recorded on August 11th, 2024

Timestamps:

(0:27) Intro
(0:58) Fun/interesting thing
(11:46) Michelle’s win, challenge, and fun/interesting thing
(31:29) Main topic: Nostalgia
(1:04:55) The role nostalgia plays in creating and consuming art
(1:15:32) Favourite nostalgia triggers
(1:31:38) Robyn’s upcoming plans
(1:32:26) Michelle’s upcoming plans
(1:34:12) Outro

Resources, references, and further exploration:

Bent Knee’s upcoming album Twenty Pills Without Water: https://bentknee.bandcamp.com/album/twenty-pills-without-water
The Office - Andy Bernard - The good old days quote video clip: https://www.youtube.com/watch?v=0Gvk0_6p_-s
Internal Family Systems (IFS) Therapy: https://www.psychologytoday.com/ca/therapy-types/internal-family-systems-therapy
Jordan Rakei’s album What We Call Life: https://jordanrakei.bandcamp.com/album/what-we-call-life
Grace Helbig’s cottage cheese recipes video: https://www.youtube.com/watch?v=ItTQH-ZjGlk
”What are we doing tomorrow night, Brain?”: https://www.youtube.com/watch?v=XJYmyYzuTa8

Books mentioned:

Mel Robbins’ book The 5 Second Rule: https://www.melrobbins.com/books#the-5-second-rule

Quotes, ideas, and insights:

“Life is what happens to you while you’re busy making other plans.” - John Lennon, from the song “Beautiful Boy (Darling Boy)

Links:

Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to streamofartpodcast@gmail.com
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv

Credits:

Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette

  continue reading

33 episoade

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