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Episode 29 - Challenge Deep Dive
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Content provided by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Lester and Michelle Monette, Robyn Lester, and Michelle Monette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.
Recorded on August 25th, 2024
Timestamps:
(0:18) Intro
(0:57) Robyn’s check-in
(5:37) Michelle’s check-in
(8:29) Positivity
(11:27) Main topic: challenge deep dive
(14:01) Michelle’s challenge
(46:48) Robyn’s challenge
(1:12:49) Robyn’s next couple of weeks
(1:13:44) Michelle’s next couple of weeks
(1:14:38) SOA Playlist announcement
(1:17:45) Outro
Resources, references, and further exploration:
Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins
Wheel of Life Assessment: https://wheeloflife.noomii.com/
Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A
Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music
Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg
September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01
Books mentioned:
Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/
The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule
The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit
Links:
Learn more about Robyn at https://www.robynlester.com/
Learn more about Michelle at https://www.michellemonettemusic.com/
Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/
Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/
Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/
Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA
Please feel free to send questions and comments to streamofartpodcast@gmail.com
Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Podcast art by: Robyn Lester
Theme music by: Michelle Monette
Podcast editing by: Michelle Monette
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