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What is Body Neutral Fitness? with the amazing Maddie Myer's who is a great human.
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Maddie Myer's is definitely a GET TO KNOW trainer in NYC. In this episode we discuss what a body neutral approach to fitness is and how you can enjoy your fitness journey without the annoying #abz culture it brings. Because it's boring, right? And fitness is a feeling we don't always need to quantify, set goals for and micromanage (Something Maddie and I discuss and thoroughly agree on).
After listening to this episode three times (because I messed up editing), Maddie brings a fresh energy this industry 1000000% needs (the toxic fitness industry that is). A PA girl, with a NYC attitude, we're so grateful she left (boring) corporate life to join (the very fun) fitness industry.
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