Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep. 59 – Breaking World Records and Going All In with JL Holdsworth
Manage episode 246554835 series 2088446
Content provided by STRONG ATHLETE LIFE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STRONG ATHLETE LIFE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we get the pleasure to hear the amazing powerful story of JL Holdsworth. Right from the beginning when the Doctor cut his forehead when he was born he knew life wasn't going to be easy so it was all systems go and he hasn't looked back. From playing football to shifting into powerlifting on a challenge, training at Westside Barbell and going on to break a number of world records he has done it all. JL is now a leading strength coach and gym owner helping others achieve their dreams. Enjoy!
91 episoade
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Manage episode 246554835 series 2088446
Content provided by STRONG ATHLETE LIFE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by STRONG ATHLETE LIFE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we get the pleasure to hear the amazing powerful story of JL Holdsworth. Right from the beginning when the Doctor cut his forehead when he was born he knew life wasn't going to be easy so it was all systems go and he hasn't looked back. From playing football to shifting into powerlifting on a challenge, training at Westside Barbell and going on to break a number of world records he has done it all. JL is now a leading strength coach and gym owner helping others achieve their dreams. Enjoy!
91 episoade
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