Artwork

Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Lighten Up, Live More: Lessons from an Ultralight Backpacking Legend

33:04
 
Distribuie
 

Manage episode 428166575 series 3534544
Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whether you're hitting the trails or taking your dream trip, you know the burden of overpacking. When you carry less weight, both physically and metaphorically, you have greater freedom and energy to appreciate the journey, not just the destination.

Glen Van Peski is a testament to the "take less, do more" approach to travel and life. An ultralight backpacking legend, owner of Gossamer Gear, and author of "Take Less, Do More," Glen's personal story of curiosity, generosity, and adventure is one you won't want to miss.

He joins host Angie Miller on this episode of “Strong Mind, Strong Body” to share insights that will revolutionize your approach to goals, relationships, and personal growth. Best of all, you'll discover how simplifying your life contributes to longevity, fulfillment, and greater joy.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3xSeHiH

  continue reading

202 episoade

Artwork
iconDistribuie
 
Manage episode 428166575 series 3534544
Content provided by NASM Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NASM Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whether you're hitting the trails or taking your dream trip, you know the burden of overpacking. When you carry less weight, both physically and metaphorically, you have greater freedom and energy to appreciate the journey, not just the destination.

Glen Van Peski is a testament to the "take less, do more" approach to travel and life. An ultralight backpacking legend, owner of Gossamer Gear, and author of "Take Less, Do More," Glen's personal story of curiosity, generosity, and adventure is one you won't want to miss.

He joins host Angie Miller on this episode of “Strong Mind, Strong Body” to share insights that will revolutionize your approach to goals, relationships, and personal growth. Best of all, you'll discover how simplifying your life contributes to longevity, fulfillment, and greater joy.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3xSeHiH

  continue reading

202 episoade

सभी एपिसोड

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință