))
FROM-TO Mind Hack Course: Weight Management Templates
Manage episode 311716176 series 3083738
Content provided by Reece Pye. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reece Pye or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When we think about weight management and well being, we obviously assume it’s a 'body thing' but any changes in our body shape begin firstly in the mind, with a decision to do something, to keep doing it and improve how we’re doing it.
Our mental attitude is therefore crucial to start and continue the process of becoming physically fit and well.
34 episoade
Distribuie
