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Content provided by Zack & Jenn McMillan and Jenn McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack & Jenn McMillan and Jenn McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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#35 Helping Youth Achieve their Goals and Foster Positive Relationships With Exercise and Nutrition

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Manage episode 302200347 series 2700985
Content provided by Zack & Jenn McMillan and Jenn McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack & Jenn McMillan and Jenn McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In episode 35 we dive into some new territory and tackle some tough topics and new questions on youth.

How do we help them achieve their goals?

How do we help them foster positive relationships with exercise and nutrition?

What are the pros and cons of weightlifting for youth?

These are some of the questions that we do our best to answer in this episode.

Thanks for listening and hope you enjoy it!

Zack & Jenn

@rockedcommunityfitness

Music: Quixotic - Palms

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

  continue reading

60 episoade

Artwork
iconDistribuie
 
Manage episode 302200347 series 2700985
Content provided by Zack & Jenn McMillan and Jenn McMillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zack & Jenn McMillan and Jenn McMillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In episode 35 we dive into some new territory and tackle some tough topics and new questions on youth.

How do we help them achieve their goals?

How do we help them foster positive relationships with exercise and nutrition?

What are the pros and cons of weightlifting for youth?

These are some of the questions that we do our best to answer in this episode.

Thanks for listening and hope you enjoy it!

Zack & Jenn

@rockedcommunityfitness

Music: Quixotic - Palms

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

  continue reading

60 episoade

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