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Ep.13 QI- Meditation for Happy Days:-)
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Today's QI is a quick meditation for happiness. Inspired by a cloudy, gloomy day, my inner self is telling me to fight for it. Fight for the Happy with me today! We CAN be HAPPY my friend! Listen, breathe, believe, repeat.
Today is a HAPPY DAY:-)
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Love, Coach Tara Lynn
Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)
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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!
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