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Can You Avoid T2D by Adjusting Your Eating Patterns?

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Manage episode 372795362 series 2707013
Content provided by Super Human Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Human Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
SHR # 3008:: Can You Avoid T2D by Adjusting Your Eating Patterns? - Dr. Krzysztof Czaja, PHD, DVM - Type 2 diabetes (T2D) is a chronic condition that occurs in insulin-resistant people with reduced glucose uptake. It is contributed to and exacerbated by a poor diet that results in accumulation of adipose tissue, high blood sugar, and other metabolic issues. Because humans have undergone food scarcity throughout history, our species has adapted a fat reserve genotype. This adaptation is no longer beneficial, as eating at a higher frequency than that of our ancestors has had a significant effect on T2D development. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
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857 episoade

Artwork
iconDistribuie
 
Manage episode 372795362 series 2707013
Content provided by Super Human Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Super Human Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
SHR # 3008:: Can You Avoid T2D by Adjusting Your Eating Patterns? - Dr. Krzysztof Czaja, PHD, DVM - Type 2 diabetes (T2D) is a chronic condition that occurs in insulin-resistant people with reduced glucose uptake. It is contributed to and exacerbated by a poor diet that results in accumulation of adipose tissue, high blood sugar, and other metabolic issues. Because humans have undergone food scarcity throughout history, our species has adapted a fat reserve genotype. This adaptation is no longer beneficial, as eating at a higher frequency than that of our ancestors has had a significant effect on T2D development. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation
  continue reading

857 episoade

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