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13: Dr. Ali Binazir, Happiness Engineer: Stopping Cravings, Mastering 5 Cornerstones of Happiness and Rewriting Habits

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Manage episode 224319932 series 1322564
Content provided by Simo T. Suoheimo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simo T. Suoheimo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir

Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life.
During the episode, I become the guinea pig in a live experiment with hypnosis.

Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, cigarettes and procrastination. Can a hypnotic induction with Dr. Ali reprogram my brain and stop my cravings for crappy hamburgers - one of my long time guilty pleasures?
In today’s episode of the Superhero Podcast with Simo T. Suoheimo:

  • How to design your life around happiness and meaning instead of money or power
  • How to stop cravings for sugar, junk food, or any other food
  • The lessons from the five areas that constitute a happy life and how to how to apply them in your life right now
  • How to solve the conflict between career and relationships
  • How to overwrite old habits and how to program new ones
  continue reading

15 episoade

Artwork
iconDistribuie
 
Manage episode 224319932 series 1322564
Content provided by Simo T. Suoheimo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simo T. Suoheimo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

n this episode, I talk to (and do a live hypnosis experiment with) Dr Ali Binazir

Trained as a physician, business consultant, and behavioral change therapist, Dr. Ali is what he calls a Happiness Engineer - an expert in helping people change their behavior for more health, happiness, and fulfillment in life.
During the episode, I become the guinea pig in a live experiment with hypnosis.

Dr. Ali is a licensed hypnotherapist and knows how to use hypnosis to help people stop cravings, addictions and other unhealthy habits, including fast food, sugar, chocolate, cigarettes and procrastination. Can a hypnotic induction with Dr. Ali reprogram my brain and stop my cravings for crappy hamburgers - one of my long time guilty pleasures?
In today’s episode of the Superhero Podcast with Simo T. Suoheimo:

  • How to design your life around happiness and meaning instead of money or power
  • How to stop cravings for sugar, junk food, or any other food
  • The lessons from the five areas that constitute a happy life and how to how to apply them in your life right now
  • How to solve the conflict between career and relationships
  • How to overwrite old habits and how to program new ones
  continue reading

15 episoade

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