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Your doing fat loss wrong if you’re not using different phases!

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Content provided by Lhasa Hetherington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lhasa Hetherington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What you need to know about the 4 phases of macro counting. And if you've never heard of 'phases', this is likely why you aren't at your goal weight yet!

  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 434656904 series 3593598
Content provided by Lhasa Hetherington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lhasa Hetherington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What you need to know about the 4 phases of macro counting. And if you've never heard of 'phases', this is likely why you aren't at your goal weight yet!

  continue reading

28 episoade

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