Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 2 : Body 2 Body
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Content provided by Sweet Potato Talks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sweet Potato Talks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hello and welcome to Sweet Potato Talks! My name is Meghan and I am Jess. This is a podcast of storytelling and topics that hope to engage all communities towards a life of movement, meaning, and mindfulness. Let our lives serve as an example for how youth has the power to grow and inspire change. In today's episode we are talking about bodies, how we deal with physical change overtime as our minds expand and we have new experiences. Enjoy! Find us on Instagram: Meghan Little: @mileswithmeghan Jessica Picco: @thehealthcrave
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Manage episode 213371021 series 2404993
Content provided by Sweet Potato Talks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sweet Potato Talks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hello and welcome to Sweet Potato Talks! My name is Meghan and I am Jess. This is a podcast of storytelling and topics that hope to engage all communities towards a life of movement, meaning, and mindfulness. Let our lives serve as an example for how youth has the power to grow and inspire change. In today's episode we are talking about bodies, how we deal with physical change overtime as our minds expand and we have new experiences. Enjoy! Find us on Instagram: Meghan Little: @mileswithmeghan Jessica Picco: @thehealthcrave
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Similar cu Sweet Potato Talks Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
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