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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
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003- 5 Simple Ways to Make Yourself a Priority
Manage episode 407248514 series 3559220
Content provided by Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Jessie is giving us 5 simple ways we can make ourselves a priority starting TODAY. Now simple doesn't always mean easy, but these are tips that everyone can start doing, no matter who you are or where you're starting from. What are you going to do to make yourself a priority today? Make sure to let Jessie know on Instagram by either posting and tagging her, or send her a DM to let her know what this episode means to you.
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