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Content provided by Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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E. 218 Somatics w/ Aimee Takaya

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Manage episode 381480934 series 2077015
Content provided by Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Aimee Takaya is an International Somatic Yoga Teacher and Full-time Hanna Somatic Educator. She helps heart-led leaders, Teachers, Coaches, Therapists become more somatically aware so they can release muscular tension, stress and pain, perform at a higher level in all they do and impact the world with their Radiance. She teaches movement over zoom, offers hands-on transformational bodywork and creates powerful and deeply soothing retreats to reset your nervous system and release the accumulated tensions of being human.

Reach her here: www.freeyoursoma.com Instagram: https://www.instagram.com/aimeetakaya/ Facebook: https://www.facebook.com/aimee.takaya/ YouTube: https://www.youtube.com/user/aimeetakaya

  continue reading

101 episoade

Artwork
iconDistribuie
 
Manage episode 381480934 series 2077015
Content provided by Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Molly Mandelberg, Unicorn Business Coach, and Founder of Wild Hearts Rise Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Aimee Takaya is an International Somatic Yoga Teacher and Full-time Hanna Somatic Educator. She helps heart-led leaders, Teachers, Coaches, Therapists become more somatically aware so they can release muscular tension, stress and pain, perform at a higher level in all they do and impact the world with their Radiance. She teaches movement over zoom, offers hands-on transformational bodywork and creates powerful and deeply soothing retreats to reset your nervous system and release the accumulated tensions of being human.

Reach her here: www.freeyoursoma.com Instagram: https://www.instagram.com/aimeetakaya/ Facebook: https://www.facebook.com/aimee.takaya/ YouTube: https://www.youtube.com/user/aimeetakaya

  continue reading

101 episoade

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