Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Australia’s shining star on and off the track Paige Greco
Manage episode 333369985 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 11 Cameron and James invite Paige Greco to take a seat with them. Paige is the current C3 3000m individual pursuit world record holder and Tokyo paralympic gold medalist. As the boys are novices with paracycling, they ask Paige to explain her sport. This leads into a great conversation around social constructs and Paige’s view point.
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree and downloading this podcast every fortnight.
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
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Manage episode 333369985 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 11 Cameron and James invite Paige Greco to take a seat with them. Paige is the current C3 3000m individual pursuit world record holder and Tokyo paralympic gold medalist. As the boys are novices with paracycling, they ask Paige to explain her sport. This leads into a great conversation around social constructs and Paige’s view point.
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree and downloading this podcast every fortnight.
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
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