Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Janine Watson kicking through barriers to glory
Manage episode 331419134 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 9 Cameron and James invite Janine Watson to take a seat with them. Janine is Australia’s first-ever Para-athlete to compete and win a medal at the Paralympics Games in the sport of Para-taekwondo. She has kicked the door down for many athletes to follow in her footsteps.
Janine flips the script on Cameron and James and shows how it feels to be put on the spot with ableism. Her mindset and perspective on many topics leave you thinking hard and long about how people would really feel. Why are you asking the question and what do you wish to gain from it.
Janine has found the light in what would be expected as a bleak and dark future. She challenges you to change the future with her.
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree and downloading this podcast every fortnight.
Links:
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
Distribuie
Manage episode 331419134 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 9 Cameron and James invite Janine Watson to take a seat with them. Janine is Australia’s first-ever Para-athlete to compete and win a medal at the Paralympics Games in the sport of Para-taekwondo. She has kicked the door down for many athletes to follow in her footsteps.
Janine flips the script on Cameron and James and shows how it feels to be put on the spot with ableism. Her mindset and perspective on many topics leave you thinking hard and long about how people would really feel. Why are you asking the question and what do you wish to gain from it.
Janine has found the light in what would be expected as a bleak and dark future. She challenges you to change the future with her.
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree and downloading this podcast every fortnight.
Links:
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
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