Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sarah Rose's short stature casting a giant shadow
Manage episode 336027176 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 13 Cameron and James invite Sarah Rose to take a seat with them. Sarah had an illustrious sporting career before becoming an inaugural member of the Paralympics Australia athlete commission. She has now paved the way for many athletes to follow in her footsteps. Her insight and mission for the future have sparked a greater desire in the boys.
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree and downloading this podcast every fortnight.
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
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Manage episode 336027176 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 13 Cameron and James invite Sarah Rose to take a seat with them. Sarah had an illustrious sporting career before becoming an inaugural member of the Paralympics Australia athlete commission. She has now paved the way for many athletes to follow in her footsteps. Her insight and mission for the future have sparked a greater desire in the boys.
This podcast is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Join the take a seat project via our linktree and downloading this podcast every fortnight.
Hosted on Acast. See acast.com/privacy for more information.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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