Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Season 1 Recap
Manage episode 354768805 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 25 Cameron and James review their amazing first year of podcasting. Having learnt so much from our guests and producing team we are super happy with our first year. During the episode, we outline the difficulties we had recording in different time zones, our favourite episodes, some key take-home messages, and our future plans for 2023 and beyond. Bring on the final episode of season 1 before a big season 2.
Keep up to date with the take a seat project by following us on our socials and download our episodes every fortnight.
This podcast episode is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
Distribuie
Manage episode 354768805 series 3342472
Content provided by Take A Seat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take A Seat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode 25 Cameron and James review their amazing first year of podcasting. Having learnt so much from our guests and producing team we are super happy with our first year. During the episode, we outline the difficulties we had recording in different time zones, our favourite episodes, some key take-home messages, and our future plans for 2023 and beyond. Bring on the final episode of season 1 before a big season 2.
Keep up to date with the take a seat project by following us on our socials and download our episodes every fortnight.
This podcast episode is proudly sponsored by Suncoast Spinners a Wheelchair based sporting club.
Hosted on Acast. See acast.com/privacy for more information.
27 episoade
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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