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Restore Yourself
Manage episode 394360787 series 3413226
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Restore Yourself
Jennifer Antkowiak welcomes you to a soul-nourishing discussion about restoring wellness. The episode centers on the profound concept that each of us was created in a perfect state. You'll learn about the most common things that pull us away from our authentic selves. Restoration to your perfect state is not just a resolution, it's a homecoming - an opportunity to walk yourself back home to the true essence of yourself.
Jennifer guides you through a coaching exercise on mindful restoration, that will help you envision your perfect state and tap into vitality, purpose, and joy.
The vision of restoring wellness becomes a journey back to our perfect state, living with intention, purpose, and a connection to who we are.
Jennifer extends a warm invitation to join hundreds of people for Restore 2024, held online on January 16-18, with replays and materials emailed to you, so you can participate as you're able. Find out more and register at www.takecaretips.com.
Until next time, take care and enjoy the journey back to your perfect state.
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