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Engage Your Brain
Manage episode 414141886 series 2367721
Content provided by UK FCS Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK FCS Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Elizabeth Rhodus, PhD Sanders Brown Center on Aging and Amy Kostelic, PhD Assistant Extension Professor for Adult Development and Aging
Season 6, Episode 41
This episode starts with a profound conversation around brain health, emphasizing the importance of hydration, engagement, rest and the roles they play in brain performance. We explore disease and the implications of various brain functionality disorders.
Learn about the critical concept of cognitive reserve and the value of life-enhancing experiences in constructing a dense neural network, serving as a potential defense against cognitive diseases. Our experts touch base on the importance of social engagement, sensation, and physical activities, shaping a holistic approach towards brain health.
For more information, click the links below:
Are you caring for someone with dementia?
Harmony at H.O.M.E. (Help Online Modifying the Environment) Telehealth Program
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
UK FCS Extension
410 episoade
Distribuie
Manage episode 414141886 series 2367721
Content provided by UK FCS Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK FCS Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Host: Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky
Guests: Elizabeth Rhodus, PhD Sanders Brown Center on Aging and Amy Kostelic, PhD Assistant Extension Professor for Adult Development and Aging
Season 6, Episode 41
This episode starts with a profound conversation around brain health, emphasizing the importance of hydration, engagement, rest and the roles they play in brain performance. We explore disease and the implications of various brain functionality disorders.
Learn about the critical concept of cognitive reserve and the value of life-enhancing experiences in constructing a dense neural network, serving as a potential defense against cognitive diseases. Our experts touch base on the importance of social engagement, sensation, and physical activities, shaping a holistic approach towards brain health.
For more information, click the links below:
Are you caring for someone with dementia?
Harmony at H.O.M.E. (Help Online Modifying the Environment) Telehealth Program
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
UK FCS Extension
410 episoade
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Similar cu Talking FACS
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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