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Fresh and Frugal Feast: Seasonal and Local Eating on a Budget

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Manage episode 436507733 series 3331436
Content provided by UK FCS Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK FCS Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky

Guest: LaToya Drake, Extension Specialist for Food Equity and Food Access, Kentucky Nutrition Education Program

Season 7, Episode 9

LaToya Drake shares her expertise on the benefits of consuming locally sourced produce, including cost-effective strategies and the positive impact on local economies.

Listeners will learn about defining local eating, the advantages of seasonal menus, and practical tips for saving money, such as utilizing EBT benefits at farmers markets and exploring Community Supported Agriculture (CSA) programs. LaToya also highlights available resources from the Extension and Kentucky Nutrition Education Program to help you grow your own food and create delicious recipes using local ingredients.

Tune in to discover how you can enjoy a varied, nutritious diet while supporting local farmers and making the most out of seasonal produce. Don't forget to check out the links in the show notes for additional resources and to locate your nearest Extension office.

To Connect with Nutrition Education Program resources, visit:

PlatEatMove.com

To access Plate it up! Kentucky Proud resouces, visit:

Plate it up! Kentucky Proud

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

  continue reading

425 episoade

Artwork
iconDistribuie
 
Manage episode 436507733 series 3331436
Content provided by UK FCS Extension. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UK FCS Extension or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Host: Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky

Guest: LaToya Drake, Extension Specialist for Food Equity and Food Access, Kentucky Nutrition Education Program

Season 7, Episode 9

LaToya Drake shares her expertise on the benefits of consuming locally sourced produce, including cost-effective strategies and the positive impact on local economies.

Listeners will learn about defining local eating, the advantages of seasonal menus, and practical tips for saving money, such as utilizing EBT benefits at farmers markets and exploring Community Supported Agriculture (CSA) programs. LaToya also highlights available resources from the Extension and Kentucky Nutrition Education Program to help you grow your own food and create delicious recipes using local ingredients.

Tune in to discover how you can enjoy a varied, nutritious diet while supporting local farmers and making the most out of seasonal produce. Don't forget to check out the links in the show notes for additional resources and to locate your nearest Extension office.

To Connect with Nutrition Education Program resources, visit:

PlatEatMove.com

To access Plate it up! Kentucky Proud resouces, visit:

Plate it up! Kentucky Proud

Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.

Kentucky Extension Offices

UK FCS Extension

Website

Facebook

Instagram

FCS Learning Channel

  continue reading

425 episoade

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