Talking Relaxation: Guided Meditation

Talking for the Health of it with Permanente Medicine

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2y ago 10:13

MP3•Pagina episodului

Listen as Alex Whisnant, Health Promotion Educator, guides you through a relaxing body scan meditation.

27 episoade

#Fitness #Medicine #Mental Health #Mid-Atlantic Permanente Medical Group - Health Engagement

Talking Relaxation: Guided Meditation

Talking for the Health of it with Permanente Medicine

published 2y ago

Distribuie

MP3•Pagina episodului

Listen as Alex Whisnant, Health Promotion Educator, guides you through a relaxing body scan meditation.

27 episoade

#Fitness #Medicine #Mental Health #Mid-Atlantic Permanente Medical Group - Health Engagement

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