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Melissa Hummel and David James Twiford, Part Two: On their I-Form Fitness Studio

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Content provided by The People Chronicles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The People Chronicles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Melissa Hummel and David James Twiford, who own the I-Form Fitness Studio in West Reading, share with Zeke their individual specialties and pursuits. Hummel is a Titleist-certified golf conditioning specialist and marathon runner, competing in numerous marathons, including Boston's. Hummel tells Zeke that she is training for this year’s Philadelphia Marathon. Twiford is an avid bicyclist and participates in the annual New York City five-borough bike ride. He organizes bike trips for local charities. Twiford also is a senior fitness strength and conditioning specialist, working with 50- to 90-year-olds. He calls that group active aging.
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74 episoade

Artwork
iconDistribuie
 
Manage episode 185687441 series 1448955
Content provided by The People Chronicles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The People Chronicles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Melissa Hummel and David James Twiford, who own the I-Form Fitness Studio in West Reading, share with Zeke their individual specialties and pursuits. Hummel is a Titleist-certified golf conditioning specialist and marathon runner, competing in numerous marathons, including Boston's. Hummel tells Zeke that she is training for this year’s Philadelphia Marathon. Twiford is an avid bicyclist and participates in the annual New York City five-borough bike ride. He organizes bike trips for local charities. Twiford also is a senior fitness strength and conditioning specialist, working with 50- to 90-year-olds. He calls that group active aging.
  continue reading

74 episoade

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