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The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)

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Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whenever I am working toward improving anything in my life, I always have a clearly defined goal in mind. I have found that goals are incredibly powerful tools in helping to create success, big or small.

Goals focus our attention, help us to figure out our next best step towards a clear destination, and allow us to measure our progress.

At the exact same time, goals can also create pressure and stress. Whether on a conscious or subconscious level, not achieving a goal can lead us to feeling like we have failed.

That doesn't mean that goals are bad, but instead if we add a second, shorter term goal, we can feel the benefit of the long term goal without the extra pressure.

In this week's podcast we are continuing the Healing Fundamentals by looking at the additional goal I keep in mind daily!

Adding this second goal to your own personal transformation work will make healing that much easier.

Support the podcast! Http://tappingqanda.com/support

[player]

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

  continue reading

651 episoade

Artwork
iconDistribuie
 
Manage episode 381693917 series 1037878
Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whenever I am working toward improving anything in my life, I always have a clearly defined goal in mind. I have found that goals are incredibly powerful tools in helping to create success, big or small.

Goals focus our attention, help us to figure out our next best step towards a clear destination, and allow us to measure our progress.

At the exact same time, goals can also create pressure and stress. Whether on a conscious or subconscious level, not achieving a goal can lead us to feeling like we have failed.

That doesn't mean that goals are bad, but instead if we add a second, shorter term goal, we can feel the benefit of the long term goal without the extra pressure.

In this week's podcast we are continuing the Healing Fundamentals by looking at the additional goal I keep in mind daily!

Adding this second goal to your own personal transformation work will make healing that much easier.

Support the podcast! Http://tappingqanda.com/support

[player]

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

  continue reading

651 episoade

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