))
Stop touching me! Sensory Overload in mamas
Manage episode 394545790 series 3305606
Content provided by SonJoria Sydnor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SonJoria Sydnor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode I share about my experience with Sensory Overload. I discuss how it may show up in the lives of moms and their children and how a mindfulness and meditation practice can help.
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books and learn about new product releases at www.ourfamilysdoingyoga.com
Centering
21 episoade
Distribuie
