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156: YOU SAY TONE, WE SAY NUTRITION

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Content provided by That Fitness Couple and Corrie-Beth Lipowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Fitness Couple and Corrie-Beth Lipowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
  continue reading

171 episoade

Artwork
iconDistribuie
 
Manage episode 425694938 series 3406580
Content provided by That Fitness Couple and Corrie-Beth Lipowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Fitness Couple and Corrie-Beth Lipowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
  continue reading

171 episoade

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