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183: EVIDENCE BASED FITNESS with Dr. James Steele
Manage episode 457715571 series 3406580
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James is Associate Professor of Sport and Exercise Science at Solent University, and Director of Steele Research Ltd. He has extensive research and consultancy experience in physical activity, exercise, and sport; working with elite athletes across a range of sports, the general population across the lifespan, and both those who are healthy and living with disease.
🔍 Discover Your Fitness Personality Type. Take the Quiz
Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
RESEARCH LINKS MENTIONED:
https://pubmed.ncbi.nlm.nih.gov/34542869/
https://pubmed.ncbi.nlm.nih.gov/33424678/
https://pubmed.ncbi.nlm.nih.gov/38970765/
https://journal.iusca.org/index.php/Journal/article/view/101
https://journal.iusca.org/index.php/Journal/article/view/256
https://pubmed.ncbi.nlm.nih.gov/39590903/
https://pubmed.ncbi.nlm.nih.gov/35591809/
https://pubmed.ncbi.nlm.nih.gov/38060089/
🔍 Discover Your Fitness Personality Type. Take the Quiz
Connect with ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
RESEARCH LINKS MENTIONED:
https://pubmed.ncbi.nlm.nih.gov/34542869/
https://pubmed.ncbi.nlm.nih.gov/33424678/
https://pubmed.ncbi.nlm.nih.gov/38970765/
https://journal.iusca.org/index.php/Journal/article/view/101
https://journal.iusca.org/index.php/Journal/article/view/256
https://pubmed.ncbi.nlm.nih.gov/39590903/
https://pubmed.ncbi.nlm.nih.gov/35591809/
https://pubmed.ncbi.nlm.nih.gov/38060089/
Connect with James:
📱 IG: @james.steeleii
📱 X: @JamesSteeleII
🌐 Website: https://www.steele-research.com/
🌐 Research Gate: https://www.researchgate.net/profile/James-Steele-14
📱 IG: @james.steeleii
📱 X: @JamesSteeleII
🌐 Website: https://www.steele-research.com/
🌐 Research Gate: https://www.researchgate.net/profile/James-Steele-14
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