FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Content provided by DM Podcasts and Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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160 Four steps to overcoming anxiety in your relationship with Dr. Nicole Cain - Part 1
Manage episode 444387343 series 2823664
Content provided by DM Podcasts and Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof
Emily and Nicole discuss:
- What is anxiety?
- Why do we experience anxiety?
- Difference between being diagnosed with anxiety and experiencing anxiety
- How does anxiety impact romantic relationships?
- Inner child work
- Communication between the brain and your body during an emotional response
- How to regulate during a fight with four steps
- The vagus nerve
FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com
To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/
Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.
Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)
LIFELINE: https://www.lifeline.org.au/
Dr Nicole Cain's links
IG: drnicolecain
FB: Dr. Nicole Cain
Youtube: DrNicoleCainNMDA
Website: https://drnicolecain.com/
Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G
See omnystudio.com/listener for privacy information.
162 episoade
Distribuie
Manage episode 444387343 series 2823664
Content provided by DM Podcasts and Emily Duncan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Emily Duncan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof
Emily and Nicole discuss:
- What is anxiety?
- Why do we experience anxiety?
- Difference between being diagnosed with anxiety and experiencing anxiety
- How does anxiety impact romantic relationships?
- Inner child work
- Communication between the brain and your body during an emotional response
- How to regulate during a fight with four steps
- The vagus nerve
FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com
To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/
Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.
Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)
LIFELINE: https://www.lifeline.org.au/
Dr Nicole Cain's links
IG: drnicolecain
FB: Dr. Nicole Cain
Youtube: DrNicoleCainNMDA
Website: https://drnicolecain.com/
Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G
See omnystudio.com/listener for privacy information.
162 episoade
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Similar cu That's Orgasmic with Sexologist Emily Duncan
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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