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EP-140 MENTAL HEALTH: How Adventure helps us as humans

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Content provided by 10Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we have Belinda Kirk on the podcast. Belinda has dedicated her life to adventure, leading incredible expeditions across some of the most remote parts on earth, founding a non-profit, writing a book on why adventure is so important, and in November hosting a conference called Adventure Mind, all about the importance of adventure to wellbeing and mental health. Oh yes, along the way she became a fellow of the Royal Geographical Society and the British Exploring Society.

We talk about how Adventure can change your life, improve happiness, and so much more. This is a great podcast, so please listen in.

You can also find out more about Belinda by visiting Belinda's website, checking out her book 'Adventure Revolution', or signing up for the upcoming Adventure Mind conference on November 27 & 28 2023.

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 382360635 series 3264945
Content provided by 10Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 10Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we have Belinda Kirk on the podcast. Belinda has dedicated her life to adventure, leading incredible expeditions across some of the most remote parts on earth, founding a non-profit, writing a book on why adventure is so important, and in November hosting a conference called Adventure Mind, all about the importance of adventure to wellbeing and mental health. Oh yes, along the way she became a fellow of the Royal Geographical Society and the British Exploring Society.

We talk about how Adventure can change your life, improve happiness, and so much more. This is a great podcast, so please listen in.

You can also find out more about Belinda by visiting Belinda's website, checking out her book 'Adventure Revolution', or signing up for the upcoming Adventure Mind conference on November 27 & 28 2023.

  continue reading

100 episoade

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