))
130. Katie Bramlett, WeShape - Reframing Toxic Weightloss Culture: Fostering Wellness Through Trust, Acceptance & Community
Manage episode 362586175 series 2799447
Content provided by Leigh Ann Lindsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Ann Lindsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Katie Bramlett, Co-Founder of WeShape, joins me on the podcast today to discuss her journey from toxic weight loss culture and how this led to the founding of something new. We hit on topics like fake fulfillment that comes from body-related goals, the deeper subconscious desires pushing us towards these goals, developing self-trust and acceptance and so much more.
Where to Find My Guest
- Website: Katie Bramlett, WeShape
Connect w/Me & Learn More
165 episoade
Distribuie
