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Plan Your Year
Manage episode 56705125 series 19341
Content provided by The Age Grouper: Triathlon Podcast and Jeff and Eric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Age Grouper: Triathlon Podcast and Jeff and Eric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
And we're back with our first re-run ever. We've been getting so many requests for this episode, originally aired February 2008, we just had to re-run it. We take you step by step through the process of planning your entire training year. From Macro to Mezzo to Micro cycles we cover it all. Download The Age Grouper Yearly Training Overview Excel worksheet here and start planning 2010.
Download the Podcast
Ahh the good ole days. Jeff and Eric at Age Grouper Studios North circa 2008
…
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Download the Podcast
Ahh the good ole days. Jeff and Eric at Age Grouper Studios North circa 2008
77 episoade
Distribuie
Manage episode 56705125 series 19341
Content provided by The Age Grouper: Triathlon Podcast and Jeff and Eric. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Age Grouper: Triathlon Podcast and Jeff and Eric or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
And we're back with our first re-run ever. We've been getting so many requests for this episode, originally aired February 2008, we just had to re-run it. We take you step by step through the process of planning your entire training year. From Macro to Mezzo to Micro cycles we cover it all. Download The Age Grouper Yearly Training Overview Excel worksheet here and start planning 2010.
Download the Podcast
Ahh the good ole days. Jeff and Eric at Age Grouper Studios North circa 2008
…
continue reading
Download the Podcast
Ahh the good ole days. Jeff and Eric at Age Grouper Studios North circa 2008
77 episoade
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Similar cu The Age Grouper: Triathlon Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
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…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
From the NBA draft to the playoffs and back again, Open Floor takes you on a ride across the NBA standings, laying out the latest news and rumors along the way and leaving no basketball conspiracy theory stone left unturned. Join hosts Chris Herring and Rohan Nadkarni as they let their imaginations run free up and down the court and around the world. Welcome to the Open Floor Globe.
…
continue reading
The Game is the premier football podcast from The Times, with the finest writers previewing and reviewing all the action throughout the 2023/24 season. Twice a week, Gregor Robertson and Tom Clarke speak to the leading football writers from The Times and The Sunday Times, offering unparalleled analysis of the latest results and commentary on emerging issues. On Mondays, Alyson Rudd, Tom Roddy and Tony Cascarino review the weekend's action and on Thursdays Martin Samuel tackles the biggest is ...
…
continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
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