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Nutrition Unveiled: Decoding Trends and Myths for a Healthy 2024
Manage episode 394237334 series 3039967
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Join us as we dive into the world of nutrition like never before. As we embark on 2024, it's crucial to distinguish between fad diets and sustainable health practices. We're decoding the hottest nutrition trends, busting prevalent myths, and equipping you with practical tips for a nourishing start to the year.
This episode is your ultimate guide to understanding and navigating the complex landscape of nutrition. Tune in to start your journey towards a healthier, more informed you in 2024!
"How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training: www.alidamron.com/training
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