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Physique & Bodybuilding Coach Paolo Baja

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Content provided by Amir Fazeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Fazeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I sit down with my friend Paolo Baja from Athletic IQ and we talk about how long it takes to prep for a bodybuilding competition. The evolution of the coaching mind and humility. Research evidence vs anecdotal evidence. Breaking discipline. Main mistakes people who want to build muscle and look good make with their training and nutrition. Recommended resources and his top productivity tips. Make sure to subscribe and rate the podcast so you don't miss future episodes as I bring you big names and great guests around strength and conditioning, success and mindset.
  continue reading

157 episoade

Artwork
iconDistribuie
 
Manage episode 266328427 series 2112814
Content provided by Amir Fazeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Fazeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
I sit down with my friend Paolo Baja from Athletic IQ and we talk about how long it takes to prep for a bodybuilding competition. The evolution of the coaching mind and humility. Research evidence vs anecdotal evidence. Breaking discipline. Main mistakes people who want to build muscle and look good make with their training and nutrition. Recommended resources and his top productivity tips. Make sure to subscribe and rate the podcast so you don't miss future episodes as I bring you big names and great guests around strength and conditioning, success and mindset.
  continue reading

157 episoade

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