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Content provided by Monique Phifer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Phifer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Guard Your Heart Gate

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Manage episode 380388798 series 3519848
Content provided by Monique Phifer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Phifer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Get ready for an exhilarating discussion in Episode 3. We dive deep into the intriguing world of authenticity and the vital art of setting boundaries. The key takeaway? Learning how to guard your heart gate.

Monique passionately shares her journey and personal experiences, revealing the importance of showing up authentically. She's a natural giver, always ready to lend a helping hand. But, as she explains, being a constant support to others without setting boundaries can lead to unexpected pitfalls.

Monique's message is clear: embracing vulnerability is the key to unlocking your authentic self. She reminds us that while being the go-to person is fulfilling, knowing when to lean on others is just as essential. Letting down your guard can feel uncomfortable, but it's a vital step toward creating more balanced and meaningful connections.

Don't miss Episode 3, where Monique offers strategies to protect your emotional well-being, explains the power of vulnerability, and encourages you to unmask your authentic self. It's time to guard your heart gate and embrace the incredible you. Tune in now and join us on this exciting adventure! 🎧🎙️ #BeYouWithMonique #Authenticity #SettingBoundaries #Vulnerability #Podcast

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7 episoade

Artwork
iconDistribuie
 
Manage episode 380388798 series 3519848
Content provided by Monique Phifer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monique Phifer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Get ready for an exhilarating discussion in Episode 3. We dive deep into the intriguing world of authenticity and the vital art of setting boundaries. The key takeaway? Learning how to guard your heart gate.

Monique passionately shares her journey and personal experiences, revealing the importance of showing up authentically. She's a natural giver, always ready to lend a helping hand. But, as she explains, being a constant support to others without setting boundaries can lead to unexpected pitfalls.

Monique's message is clear: embracing vulnerability is the key to unlocking your authentic self. She reminds us that while being the go-to person is fulfilling, knowing when to lean on others is just as essential. Letting down your guard can feel uncomfortable, but it's a vital step toward creating more balanced and meaningful connections.

Don't miss Episode 3, where Monique offers strategies to protect your emotional well-being, explains the power of vulnerability, and encourages you to unmask your authentic self. It's time to guard your heart gate and embrace the incredible you. Tune in now and join us on this exciting adventure! 🎧🎙️ #BeYouWithMonique #Authenticity #SettingBoundaries #Vulnerability #Podcast

  continue reading

7 episoade

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