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Interview Series #3 - Dr Nicole Bradford

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Content provided by Gary Gillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!

This episode features Dr. Nicole Bradford who is an educator and author. We chat about her upbringing and experiences with domestic violence, how that fuelled her desire to help disenfranchised youth, her book 'My Soul is NOT for Sale', and her MAINTAIN model.

You can see more from Dr. Bradford: https://www.maintaintheflame.net

M - Shifting your Mindset
A - Take Action while being Accountable
I - Be Intentional
N - Nurture yourself
T - Be Tenacious - protect you and your Time
A - Be Authentic to you
I - Always be in Integrity with yourself
N - Establish your Non-negotiables - live with no regrets!
Gary's Website | LinkedIn | Facebook

  continue reading

46 episoade

Artwork
iconDistribuie
 
Manage episode 431467636 series 3464729
Content provided by Gary Gillan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Gillan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!

This episode features Dr. Nicole Bradford who is an educator and author. We chat about her upbringing and experiences with domestic violence, how that fuelled her desire to help disenfranchised youth, her book 'My Soul is NOT for Sale', and her MAINTAIN model.

You can see more from Dr. Bradford: https://www.maintaintheflame.net

M - Shifting your Mindset
A - Take Action while being Accountable
I - Be Intentional
N - Nurture yourself
T - Be Tenacious - protect you and your Time
A - Be Authentic to you
I - Always be in Integrity with yourself
N - Establish your Non-negotiables - live with no regrets!
Gary's Website | LinkedIn | Facebook

  continue reading

46 episoade

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