Shoulda, Woulda, Coulda: Why We Hate Regret (and How to Deal With It)

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Have you ever made a decision you still regret to this day? Do you constantly worry about making the "wrong" choice? Don’t worry, you're not alone. In this episode, we’re discussing regret aversion: why we fear making the wrong choice and how it impacts our decisions. If you’re ready to overcome regret, make decisions with confidence and live more boldly, this episode is for you!

In this episode we:

Explore the biological and psychological roots of regret aversion.
Discuss the positive and negative impact of regret aversion
Share tips and strategies to help shift your perspective and overcome feelings of regret

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