Treceți offline cu aplicația Player FM !
Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln
Manage episode 269964167 series 2778752
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:
- Tapping into your body’s wisdom and intuition
- The power of relationships and community
- The truth about modifications
- Learning to accept your today body
- Moving through and learning from injury
Resources:
74 episoade
Manage episode 269964167 series 2778752
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:
- Tapping into your body’s wisdom and intuition
- The power of relationships and community
- The truth about modifications
- Learning to accept your today body
- Moving through and learning from injury
Resources:
74 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.