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Tips to Take Care of Mental Wellbeing #AIASeeTheOtherSide

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Content provided by MINDAKAMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MINDAKAMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mental wellbeing is something everyone should strive for, but how do we maintain good mental health? We talked with clinical psychologist Dr. Duska Tadic about what we can do to be mentally healthy through a holistic approach that includes the physical, emotional, psychological & social aspects of our lives. Learn how to build your own self-care plan now in this episode.

  continue reading

14 episoade

Artwork
iconDistribuie
 
Manage episode 331377421 series 3361092
Content provided by MINDAKAMI. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MINDAKAMI or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mental wellbeing is something everyone should strive for, but how do we maintain good mental health? We talked with clinical psychologist Dr. Duska Tadic about what we can do to be mentally healthy through a holistic approach that includes the physical, emotional, psychological & social aspects of our lives. Learn how to build your own self-care plan now in this episode.

  continue reading

14 episoade

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