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#7 - Lucy Wyndham-Read: From Heartbreak to Online Health & Fitness Empire

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Content provided by Laura Yates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Yates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!

Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel

Lucy's Instagram: https://www.instagram.com/lucywyndhamread/

Lucy's Twitter: @LucyWyndhamRead

Lucy's Website: http://www.lwrfitness.com/

Laura's Twitter: @laurayatesUK

Laura's Email: contact@laurayates.org

Laura's Website: http://www.laurayates.org/

  continue reading

54 episoade

Artwork
iconDistribuie
 
Manage episode 156087603 series 1176388
Content provided by Laura Yates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Yates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!

Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel

Lucy's Instagram: https://www.instagram.com/lucywyndhamread/

Lucy's Twitter: @LucyWyndhamRead

Lucy's Website: http://www.lwrfitness.com/

Laura's Twitter: @laurayatesUK

Laura's Email: contact@laurayates.org

Laura's Website: http://www.laurayates.org/

  continue reading

54 episoade

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