Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Beth Kempton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Kempton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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S2 Ep9: RELEASE (reflect + dream)
Manage episode 315979517 series 2831651
Content provided by Beth Kempton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Kempton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to The Hush – that precious, liminal space between Christmas and New Year. In today’s episode, the final one of this series, we explore the idea of ‘less doing, more dreaming’. These are the days in-between. This is a precious time to breathe deeply, savour moments with loved ones or alone and feel the world slowing just for a moment. It's a time for reflection and releasing, meandering, and dreaming. This episode includes a very special visualisation to help you open up to what might be calling you, along with some prompts to explore in your journal ahead of the new year. With inspiration from Susan Coolidge. I hope you love this final episode, and that it ushers you gently into the new year, with a heart full of hope. Beth Xx
PS Don’t miss my free poetry challenge #tinywinterpoem coming to my Instagram feed @bethkempton in January!
Featured in this episode:
- New Every Morning by Susan Coolidge in The Poetry Pharmacy, edited by William Sieghart
Download a FREE copy of my Perfectly Imperfect 2022 Digital Planner here and start visualising what might be next for you.
35 episoade
Distribuie
Manage episode 315979517 series 2831651
Content provided by Beth Kempton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Kempton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to The Hush – that precious, liminal space between Christmas and New Year. In today’s episode, the final one of this series, we explore the idea of ‘less doing, more dreaming’. These are the days in-between. This is a precious time to breathe deeply, savour moments with loved ones or alone and feel the world slowing just for a moment. It's a time for reflection and releasing, meandering, and dreaming. This episode includes a very special visualisation to help you open up to what might be calling you, along with some prompts to explore in your journal ahead of the new year. With inspiration from Susan Coolidge. I hope you love this final episode, and that it ushers you gently into the new year, with a heart full of hope. Beth Xx
PS Don’t miss my free poetry challenge #tinywinterpoem coming to my Instagram feed @bethkempton in January!
Featured in this episode:
- New Every Morning by Susan Coolidge in The Poetry Pharmacy, edited by William Sieghart
Download a FREE copy of my Perfectly Imperfect 2022 Digital Planner here and start visualising what might be next for you.
35 episoade
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Similar cu The Calm Christmas Podcast with Beth Kempton
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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