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S3: E11 Burnout Babes
Manage episode 453227742 series 3620345
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This week join Jess and Sian as they do a deep dive into burnout. What is it? Who gets it? How do you shift it?
Find your own burnout score: https://monkeypuzzletraining.co.uk/free-downloads/Burnout-Self-Test-Inventory(MBI).pdf
Resources:
Burnout Phases: https://www.thisiscalmer.com/blog/5-stages-of-burnout
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