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S1: E13 Keep on Keeping on. Resilience 101

 
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Manage episode 317046925 series 3301423
Content provided by thechronicsisters and The Chronic Sisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thechronicsisters and The Chronic Sisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join Jess and Sian as they talk all things resilience. The girls explore theories that have been tried and tested and how to apply them to your day to day life to progress daily.

Check out some of the resources the girls talk about here:

Book: When life is not peachy -Pip Lincoln

Resilience Project: https://theresilienceproject.com.au/

Chronic Illness and Resilience: https://creakyjoints.org/living-with-arthritis/coronavirus/emotional-wellness/building-resilience-during-coronavirus-pandemic/

Dr Ginsburg 7C’s: https://www.everydayhealth.com/wellness/resilience/

  continue reading

61 episoade

Artwork
iconDistribuie
 
Manage episode 317046925 series 3301423
Content provided by thechronicsisters and The Chronic Sisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thechronicsisters and The Chronic Sisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join Jess and Sian as they talk all things resilience. The girls explore theories that have been tried and tested and how to apply them to your day to day life to progress daily.

Check out some of the resources the girls talk about here:

Book: When life is not peachy -Pip Lincoln

Resilience Project: https://theresilienceproject.com.au/

Chronic Illness and Resilience: https://creakyjoints.org/living-with-arthritis/coronavirus/emotional-wellness/building-resilience-during-coronavirus-pandemic/

Dr Ginsburg 7C’s: https://www.everydayhealth.com/wellness/resilience/

  continue reading

61 episoade

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