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S2:E14 Lets All Be A Bit Better

 
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Manage episode 328484029 series 3301423
Content provided by thechronicsisters and The Chronic Sisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thechronicsisters and The Chronic Sisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week join Jess and Sian for a wind up episode of how to be a little bit more mindful and a bit of a better version of yourself.

Taking lessons from Pip Lincolne’s book “When Life Is Not Peachy” and the book “Be Mindful and Simplify your Life” by Kate James, the girls evaluate their lives and how they are achieving mindfulness and where theres room for improvement.

Don’t forget to Rate, Review and Recommend!

Resources used:

When Life Is Not Peachy- Pip Lincolne

Be Mindful and Simplify your Life- Kate James

-Ruby Dahl

-Ruby Dahl

  continue reading

61 episoade

Artwork
iconDistribuie
 
Manage episode 328484029 series 3301423
Content provided by thechronicsisters and The Chronic Sisters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by thechronicsisters and The Chronic Sisters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week join Jess and Sian for a wind up episode of how to be a little bit more mindful and a bit of a better version of yourself.

Taking lessons from Pip Lincolne’s book “When Life Is Not Peachy” and the book “Be Mindful and Simplify your Life” by Kate James, the girls evaluate their lives and how they are achieving mindfulness and where theres room for improvement.

Don’t forget to Rate, Review and Recommend!

Resources used:

When Life Is Not Peachy- Pip Lincolne

Be Mindful and Simplify your Life- Kate James

-Ruby Dahl

-Ruby Dahl

  continue reading

61 episoade

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