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Are you healing from CIRS on easy mode, or are you making it harder on yourself?
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CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness with a complex treatment plan. It can be difficult to attain the level of perfection your doctor may require for you to heal. Today we tackle ways to not let perfect be the enemy of good, and hopefully give you some ideas to “still live your life” while you’re trying to heal. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
1:03 Perfect vs real life
2:15 Location: dry vs humid climates
6:58 Cleaning: Minimalism vs Maximalism
10:40 Diet: Carnivore vs Standard American diet
12:10 Efficiency of treatment through testing
HELPFUL LINKS:
Episode on best way of eating with CIRS: https://youtu.be/jln8kKR5PiE
Episode on environment testing: https://youtu.be/CK0rPJE5Gcs
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
Catch Jacie and Barbara on Judy Cho's podcast to learn more about their health journeys and why they started The CIRS Group: When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara Williams - https://youtu.be/CR8Uj-d_fok
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