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Chronic migraines and headaches might actually be something more sinister...and treatable!
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CIRS, or Chronic Inflammatory Response Syndrome, is almost always accompanied by headaches or migraines. If you suffer from headaches with any kind of regularity, you really should look into CIRS as a potential culprit. Why? There are actually a TON of effects CIRS causes in the body that all can make you feel brain pain. We go over all those causes and a solution in today’s episode. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
0:30 Headaches are one of the top five reported symptoms of CIRS
2:00 Causes: Elevated cytokines and elevated immune response
2:40 Electrolyte imbalance, aka ADH / Osmolality
3:13 POTS, feeling light headed, fainting
4:55 Use elevated symptoms like an exposure alarm and GTFO
5:44 POTS tip: tell a flight attendant!
6:38 Other causes: Hormone imbalance and fluctuations
7:05 Ehlers-Danlos is also likely CIRS (and causes migraines)
9:05 More stories of how Jacie and Barbara handle telling people about CIRS
9:46 Another cause: Multi-Chemical Sensitivity
10:45 MCAS or histamine response can cause headaches
12:50 Chronic pain can also cause headaches
13:09 Kids with chronic headaches
14:32 Shoemaker Protocol helps all of the above!
HELPFUL LINKS:
Link to content creator Jacie suspects has CIRS: https://www.youtube.com/@taylorwynn
Another content creator Jacie suspects has CIRS: https://www.youtube.com/@physicsgirl
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Pre-order Jacie’s book! https://a.co/d/8ZKCqz0
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
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