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Do you pee too much? More than 4 times a day might mean CIRS! CIRSx 2024 Recap
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CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness that we strive to demystify for you here, every week on The CIRS Group Podcast. This week we will be concluding our fun CIRSx 2024 recap series - and we’ve saved some of the heaviest talks for last! Today we’re covering Histamine/MAST cell reactivity, the dangers of consuming seed oils, Hyperbaric Oxygen Chamber Therapy, and ADH/Osmolality issues (peeing too much!). We heard some great talks by Dr. Louise Carder, Dr. McMahon, and more - so check out today’s episode to learn our big takeaways from these great talks. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
1:12 Dr. Louise Carder’s talk on Histamines
3:26 Important takeaways about histamines
4:35 Things you can do if you struggle with histamines
6:00 Histamine support can cause better MSH levels
7:02 Dr. Knobbe’s Seed Oils talk
9:20 Dr. Jim Ryan’s talk about platelets
11:30 Platelets activate differently with CIRS
12:42 Dr. Meyers’ talk on Hyperbaric Chamber Treatment
15:20 Takeaways from this talk: MARCoNs, mitochondrial function, inflammatory markers
16:10 Pressure matters: what Dr. Meyers recommends
18:22 Dr. McMahon’s talk on ADH: Pee all that you can pee
19:25 How to tell if you’re peeing too much
21:50 Kids and bed-wetting
22:39 How to correct ADH/Osmolality issues
24:03 Why The CIRS Group is great (no, really!)
HELPFUL LINKS:
Dr. Louise Carder’s website: https://www.louisecarder.com/
Dr. Chris Knobbe’s book, The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! https://a.co/d/79KIEEY
Dr. Jim Ryan’s website: https://www.progenedx.com/
Dr. Ryan Meyers’ clinic website: https://www.themovement.clinic/
Dr. Ryan Meyers’ instagram: https://www.instagram.com/docryanmeyers/
US Hyberbarics: https://www.ushyperbarics.co/
Dr. McMahon’s website: https://scottmcmahon.doctor/
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Limbic Training Community: https://www.wired4healing.com
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
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