Treceți offline cu aplicația Player FM !
676 – Keystone Habits And Habit Tracking
Manage episode 325750848 series 2806
In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.
I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.
If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.
I have other podcasts that might be of interest to you. See my list of shows at http://CliffRavenscraft.com/podcast
Let's Work Together!
Would you like to connect with me through one-on-one coaching or through one of my paid mastermind groups? If so, visit my WORK WITH ME PAGE and submit an application today.
875 episoade
Manage episode 325750848 series 2806
In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.
I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.
If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.
I have other podcasts that might be of interest to you. See my list of shows at http://CliffRavenscraft.com/podcast
Let's Work Together!
Would you like to connect with me through one-on-one coaching or through one of my paid mastermind groups? If so, visit my WORK WITH ME PAGE and submit an application today.
875 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.