Artwork

Content provided by Cliff Ravenscraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cliff Ravenscraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

676 – Keystone Habits And Habit Tracking

1:21:50
 
Distribuie
 

Manage episode 325750848 series 2806
Content provided by Cliff Ravenscraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cliff Ravenscraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.

I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.

If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.

I have other podcasts that might be of interest to you. See my list of shows at http://CliffRavenscraft.com/podcast

Let's Work Together!

Would you like to connect with me through one-on-one coaching or through one of my paid mastermind groups? If so, visit my WORK WITH ME PAGE and submit an application today.

  continue reading

875 episoade

Artwork
iconDistribuie
 
Manage episode 325750848 series 2806
Content provided by Cliff Ravenscraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cliff Ravenscraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, I share my thoughts on “Keystone Habits.” and why I've decided to focus on them rather than adherence to a particular morning and/or evening routine.

I explain how I define a keystone habit. I share my six keystone habits that I track each day. I share why I chose the habits I've chosen. I share how I track my commitment to these habits.

If you like this episode format, you will probably enjoy my Audio Journal Podcast which you can find at TrainWithCliff.com.

I have other podcasts that might be of interest to you. See my list of shows at http://CliffRavenscraft.com/podcast

Let's Work Together!

Would you like to connect with me through one-on-one coaching or through one of my paid mastermind groups? If so, visit my WORK WITH ME PAGE and submit an application today.

  continue reading

875 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință